I don’t like working out, either.
I’m a pragmatic/logical person, and with this whole MBA and all that, I understand the concept of ROI…
You can ride a bike for 2 hours
You can sit on the elliptical for 1 hour
Or you can run for 20 mins.
Since I want to be healthy and fit, with the lowest amount of time investment, running is the logical option.
I was talking to a friend of mine about this, and she challenged to me join her and her sister-in-law-to-be at a 10-mile run around the Baltimore zoo. I decided to start a training program to meet the goal well before the race because I was really worried about going from the 1 mile I was at, to the 10 miles I needed. That meant that I needed to come home from Australia at 4 miles.
I am proud to say, I made it!
I figured I’d share the runs I took ‘cause they were pretty unique – thanks to my new favorite website www.mapmyrun.com.
I did that run a second time, and made it a little longer.
Before we left, I took on my ambitious goal... 4 miles.
and yikes, I picked a route with some HILLS!
you can see the profile at mapmyrun too.
Since I've been home, with my severe jetlag, I've managed a 2 and 3 miler... and this weekend, I'm taking on a 5!
Yikes!!!
1 comment:
We need to get you a Garmin so it will map the route for you! Great job! - Jeremy
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